There is a common misconception that only people with mental health issues need therapy. In fact, many problems can be avoided if people seek help proactively.

We offer counselling services to individuals, couples and families for the following issues:

  • Addiction
  • Agoraphobia
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Childhood trauma
  • Chronic pain
  • Communication issues
  • Coping skills
  • Couples distress
  • Depression
  • Divorce/Seperation
  • Gender
  • Grief

  • Infertility/pregnancy lost
  • Job and work related stress
  • Life transitions
  • Mood disorders
  • OCD
  • PTSD
  • Panic attacks/ disorder
  • Post partum depression
  • Racial/ discrimination issues
  • Self-esteem/confidence issues
  • Sexual assault
  • Sexuality
  • Sleep issues
  • Women’s/Men’s health

Individual Therapy

We offer individual counselling for adults, adolescents and children for a wide range of issues.  Our services are individualized to address every clients specific needs utilizing a wide range of therapeutic modalities.  

Couples Therapy

We offer couples therapy for all types of partnerships for both married and unmarried couples for a wide range of concerns.  The focus is to strengthen the foundation of your partnership. We will help you to consider your relationship from different perspectives and learn new skills to move forward in your relationship.  

Family Therapy

We offer family therapy for all family dynamics.  We use a systemic approach that will help you utilize effective means of communication and practice new ways of communicating with each other.  We collaborate with you in a very compassionate way in order to address your family concerns.  
To book an appointment, please go to our contact page.