The Butterfly Effect Psychotherapy

INVEST IN YOURSELF

“Within you is the power to rise above any situation or struggle and transform into the Brightest, Strongest version of you ever.”

Therapy That Helps You Move Forward

I help individuals and couples understand the patterns keeping them stuck, work through what's getting in the way, and make changes that carry into everyday life.

Together, we'll turn insight into action—strengthening how you cope, communicate, relate to others, and show up for yourself and the life you want to create.

HOW IT WORKS

Three steps, and the first one is free.

01

A free 15-minute consultation

Phone or video. Tell me what’s bringing you to therapy, ask any questions you have, and get a sense of whether working together feels like the right fit. If I don’t think I’m the right person to help, I’ll be honest about that.

02

Your first session

I’ll send your intake and consent forms a few days before we meet. I review them beforehand so I already have some context and we can use our time to start understanding what’s going on and what you need.

03

We get to work

We’ll get clear on what you want to change and create goals for our work together. As therapy progresses, we’ll check in on what’s changing, what still needs attention, and adjust our work when needed.

How I Can Help

Individual therapy

One-on-one sessions built around your own pace and goals.

Couples therapy

Rebuild trust and find your way back to each other.

Couples Intensives

A steady room for what's been hard to say out loud.

Pre-marital therapy

Set the foundation for a marriage that holds.

Experiences

Couples retreats and workshops.

Private Practice Consultation

Collaborative guidance for your growth as a practitioner.

WHO YOU’LL BE TALKING TO

Therapy works better when you like the person you're talking to.

Butterfly Effect Psychotherapy was founded by La'Tarra Tynes-Whittaker, a Registered Psychotherapist specializing in individual, couples, and relationship therapy. With over 15 years of experience, La'Tarra brings advanced training in evidence-based approaches alongside a warm, honest, and active style of therapy focused on creating meaningful change.

La'Tarra Tynes · MSc, RP, CCC, RMFT