Hello, I’m Harmeen Kaur Singh, and I am committed to providing mental health services to individuals, families and couples in need. I obtained a Bachelor of Arts in Psychology (Honours) from York University and a certificate in Rehabilitation Counseling Therapy. I am currently in my last year pursuing a Masters in Counselling Psychology from Yorkville University. I take great pride in my dedication to this field. I have experience helping individuals and families achieve their therapeutic goals. My goal is to provide you with a non-judgmental and positive space, while helping you explore and learn strategies to overcome your struggles.
My approach is warm and compassionate as I help my clients be a healthier version of themselves. I enjoy learning new things, whether they are relevant to my field or to myself. I look forward to supporting you through your therapeutic journey!
Fun Fact about me: Whenever I’m not reading or exercising in my leisure time, I like to spend time with my family, whether that’s cooking new dishes or spending the evening together. I am also fluent in both English and Punjabi.
Tuesday – Thursday (4:00pm – 8:30pm), Friday (10:00am – 2:00pm), Saturday (9:00am-2:00pm)
ADHD, Anxiety, Anger Management, Behaviour challenges, BIPOC experiences, Body Image, Boundaries, Codependency, Communication, Depression, Emotion Regulation, Family Relationships, Grief/Loss, Insomnia, Life transitions, Loneliness, Marriage Issues, Mood Disorders, Relationship Challenges, School challenges, Self-harm, Self-esteem & Self-worth, Stress, Trauma
Low-Cost Therapy - Adults, Adolescents & Elderly
Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Strength Based, Mindfulness, Trauma Focused.